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Naismith's rule : ウィキペディア英語版
Naismith's rule

Naismith's rule is a rule of thumb that helps in the planning of a walking or hiking expedition by calculating how long it will take to walk the route, including ascents. This rule applies only to hikes rated Class 1 on the Yosemite Decimal System, and not to Class 2 or higher. The rule was devised by William W. Naismith, a Scottish mountaineer, in 1892.〔 The basic rule is as follows:
* Allow 1 hour for every forward, plus 1 hour for every of ascent.
* When walking in groups, calculate for the speed of the slowest person.
==Assumptions and calculations==
The basic rule assumes hikers of reasonable fitness, on typical terrain, under normal conditions. It does not account for delays, such as extended breaks for rest or sightseeing, or for navigational obstacles. For planning expeditions a team leader may use Naismith's rule in putting together a route card.
Alternatively, the rule can be used to determine the equivalent flat distance of a route. This is achieved by recognising that Naismith's rule implies an equivalence between distance and climb in time terms: 3 miles (=15,840 feet) of distance is equivalent in time terms to 2000 feet of climb. That is, 7.92 (=15840/2000) units of distance are equivalent to 1 unit of climb. For convenience an 8 to 1 rule can be used. So, for example, if a route is with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round, Keswick to Threlkeld), the equivalent flat distance of this route is 20+1.6×8=. Assuming an individual can maintain a speed on the flat of 5 km/h (walking pace), the route will take 6 hours and 34 minutes. The simplicity of this approach is that the time taken can be easily adjusted for an individual's own (chosen) speed on the flat; at 8 km/h (flat speed) the route will take 4 hours and 6 minutes. The rule has been tested on fell running times and found to be reliable.〔
In practice, the results of Naismith's rule are usually considered the ''minimum'' time necessary to complete a route.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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